Which type of drug increases the activity of the bodys neevouse system

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

How do people benefit from a healthy nutritional diet?

Which aspect of a workout includes preparing the muscles for vigorous activity? cooling down preparing a schedule warming up determining target heart rate