Which of the following is not a benefit of anaerobic exercise?
- Reduced blood pressure
- Improved posture
- Stronger bones
- Improved lung capacity

What is a self-improvement strategy for a parent with a busy schedule? a. spend more time watching exercise shows on tv. b. start exercising when the kids are grown. c. use a calendar to plan daily exercise. d. write in a journal about the importance of exercise.

What are the functions of the various parts of the neuron? how are messages transmitted through the nervous system? make sure that your response demonstrates that you understand how this works!

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