100 points if correct

if you answer correctly i will give 100 points
do all 3
1.) TEAM SPORTS - (Basketball, Football, Soccer, Softball, Volleyball)

You are to choose one Sport up above and write a summary on the rules and regulation how the game is played?

2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.

3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?