AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

You can feel your heart pumping and start to sweat a little, you start breathing faster as well.

Explanation:

Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session.

nope, but i have cleaned my brush in my cup of not as potentially harmful but nevertheless, very upsetting for scottish/british folks. especially if you've used the last teabag for it

explanation:

there could be something in that . . i am indeed an old scottish man!

there's a bit of bolshie-ness with it too though. i won't let go of the old ways . . tea and whisky . . whether the young whippersnappers like it or not!

im not sure looking for this 2 ik c is wrong