How can you increase the number of calories you burn?
A. Get more sleep.
B. Drink less soda and other sugary drinks.
C. Eat more fruits and vegetables.
D. Increase your exercise intensity and duration.

Which term defines one's age as measured in years? chronological age biological age social age mental age

Ais a person who demonstrates effective communciation, self-directed learning, critical thinking, and responsible citizenship

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)