It’s important to use positive language when we talk to others as well as in our own self-talk. Write 5 positive words or phrases you can use today.

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Who could you talk to if you were concerned about your own mental health or that of a loved one?

7. how does compromise affect healthy relationships? a it makes them stronger.b it people understand who is right.c it makes them weaker.d it people accept compliments.