List 3 benefits of completing this 2-week journaling routine.

Around the ages of 7-12

Yes it does it plays a big role

This is first hand knowledge, top-level athletes, successful business people and achievers in all fields all  set goals. setting  goals  gives you long-term vision and short-term motivation . it focuses your acquisition of knowledge, and you to organize your time and your resources so that you can make the very most of your life.

The answer is a b and c