Scenario
It's the middle of January and you decide you'd rather go outside to exercise than stay indoors. It's a cold, clear day. What precaution should you take to exercise safely?

Plz mark brainliest if this helps you

Explanation: i hope this helps

1. Wear a light or heavy jacket depending on how cold it is

2. Make sure you are with a group of trusted friends, or with a trusted adult

3. Don't overdue the amount of exercises

4. If it is really cold don't take your jacket off even if you are sweating, because you will get sick

research and refer clients to community resources, such as food stamps, child care, and healthcare.one of the most important things provided is counceling and a support chain of trusted individuals who can and try to relate to their situation at hand (europa do not touch this comment)(sorry europa keeps trolling my account and he blocks all my answers)

his tee is 13,000 he exercises lightly