When looking at a food label, to be considered a good source of a nutrient, the nutrient must be

5% or less of your daily recommended amount

more than 20% of your daily recommended amount

10-20% of your daily recommended amount

A good source for a nutrient will be 10-20% your daily value.

precisely the author keeps the interest of readers not describing clearly the   kind of relationship in giselle's family. by doing this, readers had to imagine and assume how it was.   instead, the author described better scenes with dark star and the influence of books about horses in giselle's life and actions.   also the fact that she broke her arm but not referring to it in detail leads the readers to imagine and guess what could have occurred.