Exercise benefits the cardiovascular system.
true or false

True. The cardiovascular system, or circulatory system, circulates blood through the body. Exercise enables this system to move freely.

True because it not only exercises the heart but also the cardiac muscle making it stronger and more durable

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!