List the principles of exercise.
I

1 – Principle of PROGRESSIVE OVERLOAD.

2 – Principle of INDIVIDUALIZATION.

3 – Principle of REGULARITY.

4 – Principle of SPECIFICITY.

5 – Principle of REVERSIBILITY.

6 – Principle of VARIATION & ADAPTATION.

7 – Principle of REST & RECOVERY.

8 – Principle of PERIODIZATION.

Explanation:

The principles of exercise include the principle of overload, the principle of progression, and the principle of specificity.

Explanation:

obesity is a result of eating unhealthy junk food which increases the fat content of the body and makes you obess. it is also further because of not doing proper exercise and not participating in any physical activity.

answer; mistrust of the health care system;