1.) Describe each activity and the muscles that you used. 2.)Describe how you felt before, during, and after exercise. 3.) Did you enjoy the activity and explain why or why not.

The amount of oxygen that is actually used by the body during the rest or a hand workout is determined by the heart rate, the stroke volume, and the amount of a. blood circulating in the vascular system b. oxygen removed from the vascular system c. oxygen provided to the vascular system d. blood that individual has in the body e. hemoglobin in the red blood cells

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