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Health, 17.06.2020 19:57 Navi18

Which of the following is the appropriate amount of exercise for its age group? Question 8 options: Adults can exercise with moderate intensity for two hours and thirty minutes per week. Older adults (65+) should exercise 60 minutes per day. Children 6-17 should exersice 75 minutes per day. Adults should include 5 hours of muscle strengthening per week.

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Which of the following is the appropriate amount of exercise for its age group? Question 8 options:...
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