What is weight training? A. a noncompetitive method of training to improve a person’s range of motion in the joints B. a competitive event in which the participant is primarily judged on the appearance of the body C. a competitive event in which a person lifts the heaviest possible amount of free weights just once D. a noncompetitive method of training to improve muscular strength and endurance

Abanana can be an excellent source of potassium in our diet. there is a naturally occurring, long-lived, radioactive isotope of potassium, 40-19k, which has a natural abundance of 0.0117% and a half-life 1.27 billion years. estimate the activity of a typical banana due to this potassium isotope assuming that most of the mass is in stable potassium.

Advertisements are filled with images of extremely fit and sometimes even underweight people. what is an example of how these images might positively influence a person’s health choices? a) choosing to use weight loss supplements to increase weight loss b) electing to skip meals to reduce calorie intake until target weight is met c) figuring out ways to purge after meals to reduce the number of calories consumed d) finding ways to increase physical activity to burn calories and increase heart weight

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.