My Friend is having an average height but she want's a good long height of she start doing excercise and running and all would it be good for her ?? She is a girl. And she is just of 13 years old .

Height doesn't come just by exercise! Tell your friend to have a balanced diet, sleep well, and stay healthy! Your friend seems pretty average in height. After all, she is only thirteen years old.

the taste can vary from person to person, so although semen is generally warm and salty, there will be unique differences in flavor.

and no swallowing semen doesn’t get you pregnant

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!