What is malnutrition?

Malnutrition is a state resulted from deficiency or excess supply of essential nutrients.

Further more information:

Malnutrition is the root cause of any infectious disease that occurs especially in children.It can occur at any age,but most frequently,it occurs in children.

Causes of malnutrition:Lack of food: Inability to consume either required quantity of food or due to low production or lack of purchasing power causes malnutrition.Lack of knowledge: Most of the people do not know about the importance of homemade food with high quality nutritive value and they are lured to instant and expensive foods from the market.These instant foods have low nutritive value which may occur malnutrition.Improper storing: Lack of proper storing or cooking causes malnutrition because nutrients of food are destroyed with the improper storing and over cooking.Types of malnutrition

Malnutrition can be classified into three groups on the basis of its severity.They are as follows:

Simple malnutritionMedian malnutritionSevere malnutritionGeneral symptom of malnutritionRegular weeping,crying Feeling irritationUnderweight in chinldren

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Grilled ham and cheese sandwich: caution: if you’re underaged then have a responsible adult supervising you to prevent any injuries.1. preheat a pan or griddle over medium heat. spread each bread slice with mustard — crust to crust is a must to get full coverage so that each bite is identical. if you don’t like mustard then use whatever else you like.2. use a trio of cheeses in a grilled cheese to achieve perfect harmony: 1 slice of american cheese for gooeyness, 1 slice of aged cheddar for sharpness and 1 slice of provolone or mozzarella for stringiness. if you don’t like these cheeses then use whatever else you like.3. ribbon your meat onto your sandwich to create dramatic height and a smoother bite down. don't just lay the meat flat — it makes for a flat sandwich.4. add anything else you'd like to the sandwich — (just make sure you season them with a bit of salt and 5. spread mayo on the outside of a grilled cheese before it goes into the pan or onto the griddle, which ensures that it will be perfectly golden brown every time.6. place on the griddle; dome your grilled cheese with a metal bowl to create a vortex of heat and ensure the cheese melts without over-toasting the exterior for a maximum of 3 minutes. flip, cover again and cook until the cheese is melted and the sandwiches are golden brown for a maximum of 3 minutes. hope this : )