Five types of masks in markets

The different types of face masks include:

Basic cloth face mask

Surgical face mask

N95 respirator

Filtering facepiece respirator

P100 respirator/gas mask

Self-contained breathing apparatus

Full face respirator

Full length face shield

KN95 respirator

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.