Health, 06.07.2020 21:01 22nathanieltimms
Part A
Exercises such as yoga, Pilates, and stretching can all contribute to improved flexibility. As you participate in exercises like these, you can track
your flexibility improvements over time. Use the three tests in the Measuring Your Flexibility section of the knowledge article to assess the range
of motion of your joints. Record your initial measurements (in centimeters) in the table.
/what measurements are normal/ please help quick
Answers: 3
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Part A
Exercises such as yoga, Pilates, and stretching can all contribute to improved flexibility....
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