Use the following scenario to answer the questions. Raymond, a healthy 190-pound strength athlete, is consuming approximately 2.0 g of protein per kilogram of body weight over a 3-month period while he tries to increase muscle mass. Raymond's intake of energy (kcal) remains the same as always. He complains that he is more fatigued since starting a high-protein diet. The most likely reason is:. 1. the lack of fat in his diet. 2. the lack of carbohydrate in his diet. 3. unexpected weight loss.

Option 2

Explanation:

Muscle stress is caused by the accumulation of lipids in the musculature, which is caused by a disintegration of creatine due to the heavy workout. The chemical energy is produced just after disintegration of the carbohydrate when the accessible origin with carbohydrate is quite restricted and very low.

    In simple words, The poor consumption of carbohydrates allows the protein to be metabolised by the body, as well as the protein is important for the creation of creatine.

answer; training;