Adam joins the cross-country team and starts to run several miles every day. Which change would best fit his nutritional needs? decreasing iron-rich foods increasing calories and water increasing dairy and soy products decreasing protein and saturated fats

Does anyone have an answer to this question? if so me.

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Which is the link between heredity and tobacco addiction