Its a beautiful spring day in May. The winter semester has motivated you and several friends to go rock climbing in the nearby mountain range. Soon you are testing your limits and pushing your climbing skills to the brink until a cold wind whips the cliff, and you have to hang on for dear life! As you quickly glance over and down, you see a friend who seems to be frozen with fear...he screams, then suddenly free falls to crash on the rocks 30 feet below. You quickly climb down to the victim and notice two other friends reaching him at the same time. (Evaluate) In what order of priority would you pursue lifesaving measures?
(Analyze) Would you move the victim or keep him where he is? What woud help you decide?
(Apply) After emergency care is provided, what would you do to stabilize the victim and attempt to prevent shock and hypothermia?
(Create) Would you evacuate the victim or bring help to him? Describe how / why you might be forced to do either.

Assess the general condition of patient , examine the mental status for consciousness or unconsciousness , ensure airway, breathing, circulation , stop bleeding , shift the patient for medical help  and CPR can be initiated as per the need. To stabilize the patient, provide a recovery position , warm the patient with the clothes available, remove any wet clothes, and rubbing of the soles and palms can create a heat and prevent hypothermia . A fall from 30 feet needs a complete assessment and care. If patient is conscious and mobile the medical help can be called but if the victim is unconscious,  partially responsive,disoriented, bleeding then the patient has to be evacuated to a healthcare facility.

Explanation:

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.  

cutting out negative people, changing their diets, exercising, taking off days from work or school, etc