The key to achieving a healthy level of physical fitness without injury is a) taking it easy
b) consistency

Victoria enjoys laughing with her friends as they walk around the track after school which best describes her heart rate during this activity

John is jogging on a winter day. the outdoor temperature is 31° f. yet his body temperature is 98°f. which term best describes the process causing this difference in temperature?

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a