Which is the most realistic goal for attaining and maintaining mental and emotional health?
be popular by succeeding at sports and school work.
avoid disappointment in life by being strong inside.
maintain friendships with supportive and caring people.
exercise every day to keep from building up stress.

Maintaining friendships or other relationships with supportive and caring people is the best and most realistic way to attaining and maintaining mental and emotional health. Depending on the level of mental or emotional illness, it might prove quite impossible for someone to maintain their own health merely by being popular, "strong inside", or physically fit. Although physicality does play a role in mental well being, one must have an external support system in place to bolster and reinforce any internal strides made toward wellness.

Hi,

- B .maintain friendships with supportive and caring people, A, C, and D causes too much stress and can actually make you sick physically and mentally

Dropping a dry bar of soap on the ground won’t clean it, by it will pick up germs from the ground so the soap would be dirty

Well, l think that some effective communication is, emotional barriers and lack of attention, interest distraction or irrelevance. also some physical disabilities such as hearing problems or speech difficulties.      l hope i am correct  and you good luck.