We listened to advice from Dr. Nia Heard-Garris of the American Academy of Pediatrics Association. What was her piece of advice for teens to take more
responsibility for their health?
Talk with your doctor one on one about health concerns.
Eat more fruits and vegetables.
Know your limits.
Think about healthy relationships.

Ineed advice! its importantokay so.. i made a bad choice at school and was sent to an alternative i go back to my home school at the end of the month ..and i'm seriously scared to go back because i know people have been talking about me behind my back calling me names.. and when i walk into first block everyone is going to stare and start talking about i've lost friends and i'm alone.. the whole school now thinks i'm something that i'm i don't know what to do when i get back or how i'm even going to survive the first day. i want people to leave me alone but i know they won't.. anyone have advise? i really need it.. ime getting terrible anxiety from me thinking about all this stuff

Joe has been suffering from asthma since childhood. recently, a severe asthma attack struck, after which he has been finding it difficult to breathe normally. what can ease his condition?

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)