In order to protect yourself, it is a good idea to Select all that apply.
Weara seat
Use four-lane highways
Travel ater midnight
Drive defensively

Wich technque is not recommended for use as a supporting detail

What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.