Max has pellagra, a Vitamin B3 deficiency. He asked by how much he should increase his Niacin or B3. Which listing provides the best nutrition recommendation to reference?

when i got mine it was about a 6 or 7

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.