Which of the following is not a good tip for someone just starting to exercise?
A. Start off slowly if you have been inactive for a long time
B. Increase the frequency, duration, and intensity of the activities you already participate in
C. Choose an activity for very advanced exercisers
D. Ask someone with experience to help you
Answers: 2
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When lifting heavy loads off the ground, the majority of the weight should be lifted by which of the following? a. arms b. legs c. back d. stomach
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Which of the following is not a good tip for someone just starting to exercise?
A. Start off slowly...
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