Xavier goes to the gym several days a week and does random exercises without a workout plan. after a month, he realizes that he is not making any progress. what should xavier do?
a. increase the intensity.
b. set clear goals.
c. break for one week.
d. find a workout partner.

Choose thyroid, parathyroid, or the adrenal gland and choose one disease affecting this part of the en-docrine system.

For years, tobacco products have included a message from the surgeon general warning the negative effects of tobacco use. at this time, a push is being made for the fda to begin to regulate e-cigarettes in order to mandate warning labels and age restrictions. write a paragraph that identifies 2 health problems that have been linked to nicotine and/or tobacco use. you should include statistics demonstrating the incidence of problems among smokers and provide a resource citing where you found the information provided. (remember from unit 1 what makes a resource reliable.) due in 2

Asoccer mom is driving her 75 year old grandmother and her 9 year old daughter home after the game. the grandmother and daughter were both in the back seat and both were wearing their seat belts. a car ran a red light in front of them, causing them to t-bone that car on the passenger side. fortunately there were no serious injuries, but the grandmother did sustain several rib fractures. the mother, daughter and driver of the at-fault car were shaken up but unhurt. what are some possible reasons that the grandmother sustained rib fractures while the other victims did not?