Healthy People 2020 broad goals focuses on reducing risky behaviors through prevention. What would be the best example of preventive choice you could make to stay healthy?

Exercise has no positive effects on the nervous system? true or falseu

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.

Which exercise strategy is not effective? trying to make up for lost time becoming solution focused developing a habit using a support system