If a person does not have sufficient knowledge for designing an effective exercise program, it is likely this person will abandon it. True or False

The CORRECT answer is true

Explanation:

This is because if you don't know much about it. They also may not know what to do. it like you playing a game and giving up on that level because you don't know what to do, or can't do it.

(if you don't believe me, here's proof. lol)

i believe the answer would be negative peer pressure

the answer is