List 3 ways a person can improve cardiorespiratory fitness.

Explanation:

Other exercises that can help improve cardiorespiratory fitness include:

1.running and walking

2. dancing.

3. jump rope.

4.  Sports

Note: It is important to exercise to stay fit, heathly, and strong which can also keep you living longer and can keep cancer away for a long time.

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note: for words found inappropriate, i spelled them out in the phonetic alphabet in parenthesis, so take the first letter of each word to get the word i was trying to spell