Where on the physical activity pyramid do sedentary activities belong? The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, Second level is Anaerobic and Flexibility activities, Third level is Aerobic activities, and bottom level is Lifestyle activities. A. A B. B C. C D. D Please select the best answer from the choices provided. A B C D

A. A

Explanation:

Sedentary activities are the type of activities that include little or no physical activity.

In the physical activity pyramid, the sedentary activities lie on the top of the pyramid. Example of sedentary activities includes reading, playing video games, Sitting while driving a vehicle and writing.

Hence, the correct answer is "A. A".

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

lil uzi vert all the way