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Health, 09.09.2020 22:01 LiannaMarquez542
Choose 3 aerobic activities- fill out the activity, warm up, duration, type, cool down, and and which health related component of fitness that activity improved.
Activity:
Warm up:
Duration:
Type:
Cool-Down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Can somebody do this twice?
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Choose 3 aerobic activities- fill out the activity, warm up, duration, type, cool down, and and whic...
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