How does regular exercise make us more alert and energetic?

Catalina ate a candy bar and then went on a fast-moving ride in an amusement park. she was sick to her stomach after the ride and now, catalina cannot eat candy bars, because they make her nauseous. in this learned association, the candy bar serves as a(n) to catalina.

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

Tanya is not able to solve a problem because she’s unable to see it from a fresh perspective. which obstacle to problem solving is tanya experiencing? a. fixation b. counterproductive heuristic c. confirmation bias d. overconfidence