1. Which one is not a component of fitness? Cardiovascular endurance
Cardiovascular strength
Muscular strength
Muscular Endurance
Flexability
Body Composition

whats up fam! \(-u-)/

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.