Di dalam Surah Al-Furqan ayat 63 menjelaskan tentang sikap. . . . A. Sombong

B. rendah hati

C. Boros

D. sederhana

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.

try going vegan or the palyo diet!