Health, 20.09.2020 09:01 jahmira96

How many minutes per day should you work on flexibility in order to significantly improve? Question 5 options: 20 5 1 60

Answers: 1

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I have been a gymnast for about 7 years, and i say that 5 minutes per day is good to improve your flexibility, if you are a beginner.

If you are a little bit flexible i would say 20 minutes so you get more felxible way faster.

Explanation:

Answer from: wshemekia3oyliv4

20 minutes

Explanation:

I took the test and it's not 5

Answer from: Quest

it is c and here a gift

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Answer from: Quest

i think your answer is c. measurement system in which the medication dosage was calculated.

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