Which statement is true about regular exercise? it increases your blood pressure, descreses your heart rate, increases your intellgence, decreses your lung capsity

Which statement is true about regular exercise?it increases your blood pressure.

Ibelieve the best option is c eat nutritous food

One health risk and the most important one is obesity, it can cause obesity since you are not leveling your food like you wont ever get full because your just snacking between foods which can also cause diabetes.hope this : )