Effiency , strength , and focus typically result from a respect for what

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?

Which word can describe a person's gender identity? a) female b) intersexual c) asexual d) androgynous