What could result from regular participation in sports and exercise?

Regular participation in sports activities and other forms of exercise also helps to reduce body fat and to build or preserve muscle mass and strength, improving muscle, bone, and joint health, regular exercise lowers blood pressure and the risk of cardiovascular disease and stroke.

answer; ///first blank (50) fellowships points; second blank; // (5 year);

answer; a database is an organized collection of data in digital format that users to keep track of information;