What is the importance of balance in each facet of health and wellbeing?

Facet in health is well being its that a physical health and mental health.

Health is well being that important is to contributes the thought weight management, exercise and maintain the blood pressure.

Health is well being important process to quality of life and affects to the others, its a complex interaction to the quality of life.

Well being process is to maintain the dimensions of the well being:- emotional, physical, social, spiritual, environmental.

Emotional is to the ability to the love and achieve the sense of life, these process to ability to feel and express to the human emotions,it is a dynamic frequently with being emotional.

Physical is the regular checkup process to the disease checkup and provide the proper nutrients and quality of enjoyment.

Social  is to the includes to the respect of other and yourself to the build the community contributing interact to the global community demands and human personal role.

Spiritual is that perform the high level of faith and hope to the community commitment to the provide meaning and purpose sense.

Environmental is the effect to the physical environment to the human and maintaining the harm environment.

the answer is anaerobic activities