Why is it important for middle school aged students to eat 3 well balanced meals?

School-age children (ages 6 to 12) need healthy foods and nutritious snacks. They have a steady but slow rate of growth and usually eat 4 to 5 times a day (with snacks). Many food habits, likes, and dislikes are set during this time. Family, friends, and the media (chiefly TV) effect their food choices and eating habits. School-age children are often willing to eat a wider variety of foods than their younger siblings. Eating healthy after-school snacks is important, too, as these snacks may contribute up to one-fourth of the total calorie intake for the day. School-age children can also help with meal prep.

hope this helps :3

answer; /// i believe the answer is (sterilization ) plz check first.good luck

ia. mver.y..sor .r..yinee..i am.ina.rush.pleas eforg.ive   meiknowiama. nas.s holei apalo.gize