Ophelia wants to become a better swimmer, so she has to decide to participate at the local pool. Which of the following is the best way for her to stay safe during her workout?

She needs to remember to warm-up first, have a friend watch her just in case something goes wrong, and to know her limit and when to stop. Also she shouldn’t eat before she goes in the pool!

love

medication

exercise

rest

answer; i believe the correct answer is (secondary prevention);