Match the following terms to the correct definition Maximum Heart Rate
Target Heart Rate
Resting Heart Rate
Heart Rate
is the greatest number of beats your heart can pump in one minute.
Is where you want your pulse to be during the majority of your workout
session.
Is the number of times your heart pumps in one minute when your body
is relaxed.
is how fast your heart is beating per minute, also known as your pulse.

the aorta is the large artery leaving the heart branches into smaller arteries, which eventually branch into capillaries.the arteries carry oxygen and nutrients away from your heart, to your body's tissues. the capillaries are small, thin blood vessels that connect the arteries and the veins. the statement that arteries carry oxygen-rich blood to capillaries is true. veins on the other hand are blood vessels that take oxygen-poor blood back to the heart.