What are the three components of the FITT acronym associated with overload and progression? A А frequency, intensity, and type
B time, frequency, and intensity
fitness, intensity, and time
D type, intensity, and fitness
Please select the best answer from the choices provided
ΟΑ
B
С
D

B. Time frequency and intensity

Explanation:

For edg2020

the second awnser

explanation:

because it is for complex problems

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.