Whats the differnce between physical activity and exercise

physical activity is like runing playing and rideing your bike and exercise is like becoming stonger

Explanation:

soo

Look below

Explanation:

Physical activity is any movement that is carried out by the muscles that require energy.

Exercise is, by definition, planned, structured, repetitive, and intentional movement.

Exercise also is intended to improve or maintain physical fitness.

nope

explanation:

men

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