Mikaya loves to swim in the river near her house. after swimming in the river one afternoon, she saw two alligators by the dock. when she saw them swimming towards her, mikaya's heart began pounding with fear. now when she goes near the dock she shakes with fear. identify the elements of classical conditioning below.

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise