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Health, 09.10.2020 07:01 stephanie9291

Which example best demonstrates the principle of specificity? Question 4 options: Push-ups to gain flexibility Pull-ups to decrease body fat Bicep curls to increase muscular strength in biceps Repetitions of heavy weights to increase muscular endurance

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Which example best demonstrates the principle of specificity? Question 4 options: Push-ups to gain f...
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