Why is it often easier to start a fitness program than it is to maintain one? A. The motivation at the start of a program is often higher than later on when the progress made might be less obvious. B. At the start of a fitness program, the body is less used to physical activity so it feels better. C. Maintaining a fitness program decreases an individual's ability to sleep, making it more difficult to maintain a program than to begin one. D. all of the above

What is offensive interference in basketball

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

Which respiratory measurement as useful in differentiating between obstructive and restrictive pulmonary dysfunction