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Health, 01.01.2020 16:31 Leggett796

It is important to avoid isostatic stretches because they can:

a) increase body and muscle temperature
b) extend a joint beyond its regular range of motion
c) exceed the stretchable limits of the tissues involved
d) stretch the muscle to its farthest point

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It is important to avoid isostatic stretches because they can:

a) increase body and mus...
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